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Awaken to Your Soul's Calling

Embark on an empowered wellness journey for growth & transformation

Meet Shaelyn

Yoga Teacher & Mind-Body Medicine Specialist

I'm Shaelyn McLain, PhD, a passionate mind-body medicine practitioner based in Reno, Nevada. I guide individuals through trauma-informed yoga, therapeutic sound healing, and somatic meditation.

 

I received my PhD and MS in Mind-Body Medicine from Saybrook University, where I currently also serve as a professor and core faculty member, helping students explore integrative wellness and healing modalities.

 

Yoga and mindfulness have always been at the heart of my journey. I’m a 200-hour registered yoga teacher rooted in Hatha and Vinyasa styles, teaching in my local Reno community and internationally.

I’m also a mindfulness-based leadership practitioner, guiding individuals and groups in mindful awareness practices that support personal growth, stress management, and deeper self-discovery. Whether through yoga, guided meditation, retreats, or mind-body workshops, I aim to create safe and brave spaces where people can nurture their soul and enliven their spirit.

Shaelyn McLain PhD Mind-Body Medicine

Offerings & Services

Learn More About Mind-Body Medicine 

ound healing trauma-informed yoga Reno

Embark on a transformative journey towards empowered wellness. 

“Shaelyn’s guidance has supported me in ways I didn’t even know I needed. She brings so much care and presence to her work, and I highly recommend her to anyone seeking balance and vitality.”

- Emily S.

“Shaelyn's yoga classes have become an absolute lifeline. As a busy mom, focusing on nervous system repair and stress management has changed my life. Plus, I always learn something!”

- Michelle B.

“Shaelyn’s approach is thoughtful, grounded, and rooted in real knowledge. Her intentional guidance made my experience with her feel both structured and deeply supportive.”

- Sarah L.

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